Browsing Tag

fitness

Thoughts

I Bite My Fingernails

fingernails

I cannot conjure any memory of having long fingernails because I never have. Since birth my fingers have always been in my mouth and my teeth have always been fixated on removing the nails from their rightful place. I never quite understood the motivation behind such an act, but I now have clarity; I live with anxiety.

Firstly, a distinction must be made between worry and anxiety. Worry is when you are unsure and nervous of something, whether that be starting a new school or speaking in public. Anxiety on the other hand, is a sense of doom. You believe that your existence is in jeopardy and that you cannot be saved. In addition to this feeling of hopelessness, you can’t help but ask the question,”What if”? Continue Reading

Thoughts

Why Go Vegan?

vegan

vegan (noun). a person who does not eat or use animal products.

Whenever someone becomes aware of my veganism, these are their typical responses:

“I couldn’t give up bacon!”
“Do you feel weak?”
“Isn’t it expensive?”
“What about chocolate?”
“What about ice-cream?”
“What about bacon?”
“Where do you get your protein from?”

Although these are all very intelligent reactions, there is one in particular that drove me to write this article; “Isn’t it just another diet?”

Referring to my lifestyle as a diet makes me want to kick you in the head and hope that by some miracle, the impact will reconfigure your brain. I eat the way I eat and I live the way I live for reasons that transcend weight and appearance. Continue Reading

Thoughts

What It Feels like to Lose Your Hair

losing hair

We live in an era of selfies, narcissism and high beauty standards. Even the most down-to-earth of us, still place great importance in the physical. It is hard to escape from our reflections because they have become us. Therefore, when something dramatic happens to the way we look, we perceive it to be something dramatic happening to who we are.

This is exactly what I have experienced time and time again. I have gone through hair loss three times now. The first time, an eating disorder pulled clumps of hair from my scalp. The second time, stress ripped my hair from its roots. Now for the third time, stress has returned or maybe male-pattern baldness has begun, and my hair is becoming thinner. Continue Reading

Thoughts

Bullying Doesn’t End with School

bullying

Throughout my thirteen years of school, I was the kid on the left. I was called names, thrown to the floor, punched in the head and ultimately taught of my inferiority. However, the defining moment happened during a camp. I was in the bathroom taking a shower and a few of the other kids stole my clothes. After an hour of unreciprocated screaming, I realised what had to be done. I ran out the bathroom and into the main hallway. Everyone stood in the doorways laughing as my bare bottom sprinted to safety. From that day forth, I swore an oath to introversion. I would become one of the shadows on the wall because nobody notices them and thus they are left alone.

The oath was broken in my senior years of high school. I managed to muster some confidence and stop hiding. I made new friends, went to parties, joined clubs and somehow found my voice. I think when everyone is on the brink of adulthood, bullying becomes a habit of the past. Maturity shows them that difference should be celebrated, not persecuted. Based on this, I thought that the end of school would bring about the end of bullying. I was stupid. Continue Reading