Browsing Tag

healthy

Thoughts

Hello from the Other Side

“I think of my life as a garden and in that garden I am trying to grow sunflowers. Day after day, I throw seeds at the soil and water it with all that I know. However, the seeds never manifest into my desires and instead I am left with weeds that show no mercy. Moral of the story, I am losing faith in sunflowers.”

I wrote that one week ago. I think it is safe to say that I was depressed and even now that the darkness has lifted its foot, I still feel a little grim. This is my reality though. Because of my experiences and the configuration of my mind, I will always be susceptible to sadness.  Continue Reading

Thoughts

The Neverending Eating Disorder

eating disorder

It has nearly been a year since I had an eating disorder. I cannot describe to you the exact moment I was cured, but in more ways than one, I would say that I am. I no longer refuse myself the nourishment of food, hinge my worth on weight, lock myself in my room, destroy relationships and loathe life.

Despite my achievements, there is one thing that has been immune to all antidotes; My mind. It has been scientifically proven that repeated behaviour causes certain neuron paths to become etched within the mind. That is what happened to me. Months and months of self-hatred and restriction slowly became normalised and now, even though I am recovered, I struggle to expel certain thoughts. Continue Reading

Thoughts

We All Need to Relax

Let me tell you about my week. It began by travelling three hours on a plane to a little town in Australia that averages 30°C – 40°C each day. I then met two of my nephews for the first time and attempted to settle down in the place that I am to call home for the next three months.

It was all going well. It really was. I explored a few waterfalls, fell in love with the eternal heat, went for a morning run along the beach and sought out a job to compliment my summer. The positivity was short-lived though. Continue Reading

Thoughts

Why Go Vegan?

vegan

vegan (noun). a person who does not eat or use animal products.

Whenever someone becomes aware of my veganism, these are their typical responses:

“I couldn’t give up bacon!”
“Do you feel weak?”
“Isn’t it expensive?”
“What about chocolate?”
“What about ice-cream?”
“What about bacon?”
“Where do you get your protein from?”

Although these are all very intelligent reactions, there is one in particular that drove me to write this article; “Isn’t it just another diet?”

Referring to my lifestyle as a diet makes me want to kick you in the head and hope that by some miracle, the impact will reconfigure your brain. I eat the way I eat and I live the way I live for reasons that transcend weight and appearance. Continue Reading